{"id":2823,"date":"2024-08-18T18:04:39","date_gmt":"2024-08-19T01:04:39","guid":{"rendered":"https:\/\/teahousehome.com\/booksandcoffee\/?p=2823"},"modified":"2024-08-18T18:04:39","modified_gmt":"2024-08-19T01:04:39","slug":"life-sleep-what-do-you-mean","status":"publish","type":"post","link":"https:\/\/teahousehome.com\/booksandcoffee\/2024\/08\/18\/life-sleep-what-do-you-mean\/","title":{"rendered":"Life: Sleep?  What do you mean?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"726\" src=\"https:\/\/teahousehome.com\/booksandcoffee\/wp-content\/uploads\/2024\/08\/20240818-sleep.jpg\" alt=\"A screenshot from my fitbit showing that I enjoyed four hours and 38 minutes of sleep last night.\" class=\"wp-image-2824\" srcset=\"https:\/\/teahousehome.com\/booksandcoffee\/wp-content\/uploads\/2024\/08\/20240818-sleep.jpg 999w, https:\/\/teahousehome.com\/booksandcoffee\/wp-content\/uploads\/2024\/08\/20240818-sleep-300x218.jpg 300w, https:\/\/teahousehome.com\/booksandcoffee\/wp-content\/uploads\/2024\/08\/20240818-sleep-768x558.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>I have the nerve to wonder why I am so tired.<\/p>\n\n\n\n<p>The wonderful thing about weekends, though, is that naps are <em>possible<\/em> if I don&#8217;t overschedule myself.  Yes, I was up at five something, but by eleven (AM!) I went down so hard for a nap that I considered checking my neck for drugged darts.<\/p>\n\n\n\n<p>I needed that.<\/p>\n\n\n\n<p>Unlike this bottle of Pocari Sweat, which I don&#8217;t need, but which I am truly enjoying&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have the nerve to wonder why I am so tired. The wonderful thing about weekends, though, is that naps are possible if I don&#8217;t overschedule myself. Yes, I was up at five something, but by eleven (AM!) I went down so hard for a nap that I considered checking my neck for drugged darts. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/teahousehome.com\/booksandcoffee\/2024\/08\/18\/life-sleep-what-do-you-mean\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Life: Sleep?  What do you mean?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[135],"tags":[257,267],"class_list":["post-2823","post","type-post","status-publish","format-standard","hentry","category-life","tag-health","tag-sleep"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/posts\/2823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/comments?post=2823"}],"version-history":[{"count":1,"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/posts\/2823\/revisions"}],"predecessor-version":[{"id":2825,"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/posts\/2823\/revisions\/2825"}],"wp:attachment":[{"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/media?parent=2823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/categories?post=2823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teahousehome.com\/booksandcoffee\/wp-json\/wp\/v2\/tags?post=2823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}